Here’s a post we recently published on LinkedIn about our recent visit to Derry to meet The Tandem Twins, Chloe and Judith MacCombe.

With many cyclists from Ireland heading over to the sunnier climate of Mallorca, to take part in the challenging Mallorca 312, here’s a rather baffling but somewhat amusing article from…

For you long distance runner out there, as you think about next years Marathons, here’s some tips for those taking part in the 2022 Cork City Marathon…

We all know that keeping hydrated is important. Here’s an article from the Irish Examiner with some tips to make sure you drink enough water…

Keeping hydrated in hot weather is a must. Here’s an article from the Irish Mirror back in August when the temperatures were rising…